Transformational breathwork is a way of breathing consciously and intentionally - a powerful self healing modality. It works on all levels: body, mind, emotions, spirit so it is wholistic. It incorporates movement to release physical tension, toning and simple core affirmations while you maintain a full circular breath pattern. This activates a high frequency of electromagnetic vibration throughout the body and mind. According to the scientific principle of Entrainment, low frequency energy patterns (like heavy emotions) are raised and transformed in the presence of the higher frequency energy state. This clears energy blockages within,i.e. suppressed stuck emotions. The benefits people realized through the practice of Transformational Breath are: improved physical health, cleared emotional wounds and enhanced mental capabilities.  Spiritually you can touch into a core of unconditional acceptance and inner peace.  Life can open up and become more fulfilling through the practice of Transformational Breath.
1 hr. Session $80   1.3 hr. $95
 Recommended 3 sessions to begin: 3 3/4 hrs, $274 

BODY

Increased Physical Well-being
  • Increases oxygenation throughout the body
  • Improves energy levels
  • Stimulates circulation
  • Balances the flow of energy through the body
  • Improves well-being for many conditions and ailments such as Stress Reduction, Respiratory ailments, Low energy, Psychosomatic illnesses, and others.

MIND

Improved Mental and Emotional States
  • Reduces worry and anxiety
  • Enhances the awareness of self-sabotaging patterns
  • Clears past traumas 
  • Increases life enjoyment
  • Relieves suppressed and negative emotions
  • Improves self-esteem

SPIRIT

Spiritual Expansion
  • Deepens one's sense of Inner Peace and self acceptance
  • Strengthens the connection with Spirit​/Higher Power
  • Expands awareness
  • Develops spiritual gifts
  • Allows fuller expression of love and joy
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